Warmth range to 375°F. Delicately oil (1 teaspoon) rimmed baking sheet.
Lower asparagus closes on predisposition 1/4 inch thick, leaving prime 4 crawls of every lance flawless, then, at that time, cut up every longwise (or quarter if thick).
In large bowl, whisk collectively eggs, milk, Dijon, 1 teaspoon salt, and 1/2 teaspoon pepper. Combine in spinach and predisposition reduce asparagus, then fill organized baking sheet. Dissipate prime with asparagus lances and goat cheddar. Warmth, pivoting dish a part of the way in which by way of, till eggs are puffed and heart doesn’t shake anymore, 20 to 22 minutes. Let relaxation 5 minutes previous to slicing.
